Our Schedule does change time to time, so check back often.


Kids Jiu Jitsu : Mon, Wed, at 6pm Sat at 8:30 am.

Adult Jiu Jitsu : Mon, Wed, Thur, @7pm. We have open Mat night on Fridays at 7pm.

Saturday mornings 9:30 am is Adult Gi-Less grappling.

We will soon be adding an additional night for adults....Stay tuned.




GROUP EXERCISE:

MonTuesWedThurFri

830am   pilates     pilates       spinsculpt      sculpt

430pm   pilates spin

530pmbootcamp

600pm    sculpt     bootcamp sculpt

Call  916-660-6798 for details
Official Crosley Gracie Affiliate